Information in simple English

Barbecue sauce

Nutrition Facts
Serving Size 1 dipping-size container (28 g)
Amount Per Serving
Calories
48.16
 
% Daily Values*
Total Fat
0.1764g
0%
Saturated Fat
0.0126g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0283g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
288.4mg
13%
Total Carbohydrate
11.42g
4%
Dietary Fiber
0.252g
1%
Total Sugars
9.296g
Includes 0g Added Sugars
0%
Protein
0.2296g
0%
Vitamin D
0mcg
0%
Calcium
9.24mg
1%
Iron
0.1792mg
1%
Potassium
64.96mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Barbecue sauce)

Carotene, beta37.24mcg
Choline, total1.988mg
Copper, Cu0.0202mg
Cryptoxanthin, beta0.56mcg
Folate, DFE0.56mcg
Folate, food0.56mcg
Folate, total0.56mcg
Lutein + zeaxanthin24.64mcg
Lycopene1274mcg
MUFA 18:10.0126g
MUFA 20:10.0034g
MUFA 22:10.0064g
Magnesium, Mg3.64mg
Niacin0.1672mg
PUFA 18:20.0224g
PUFA 18:30.0059g
Phosphorus, P5.6mg
Riboflavin0.0157mg
SFA 14:00.0006g
SFA 16:00.007g
SFA 18:00.0022g
SFA 4:00.0006g
Selenium, Se0.364mcg
Thiamin0.0064mg
Vitamin A, RAE3.08mcg
Vitamin B-60.021mg
Vitamin C, total ascorbic acid0.168mg
Vitamin E (alpha-tocopherol)0.224mg
Vitamin K (phylloquinone)0.504mcg
Water15.32g
Zinc, Zn0.0476mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: