Information in simple English

Barbecue sauce

Nutrition Facts
Serving Size 1 cup (272 g)
Amount Per Serving
Calories
467.8
 
% Daily Values*
Total Fat
1.714g
2%
Saturated Fat
0.1224g
1%
Trans Fat
0g
Polyunsaturated Fat
0.2747g
Monounsaturated Fat
0.223g
Cholesterol
0mg
0%
Sodium
2802mg
122%
Total Carbohydrate
111g
40%
Dietary Fiber
2.448g
9%
Total Sugars
90.3g
Includes 0g Added Sugars
0%
Protein
2.23g
4%
Vitamin D
0mcg
0%
Calcium
89.76mg
7%
Iron
1.741mg
10%
Potassium
631mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Barbecue sauce)

Carotene, beta361.8mcg
Choline, total19.31mg
Copper, Cu0.1958mg
Cryptoxanthin, beta5.44mcg
Folate, DFE5.44mcg
Folate, food5.44mcg
Folate, total5.44mcg
Lutein + zeaxanthin239.4mcg
Lycopene12380mcg
MUFA 18:10.1224g
MUFA 20:10.0326g
MUFA 22:10.0626g
Magnesium, Mg35.36mg
Niacin1.624mg
PUFA 18:20.2176g
PUFA 18:30.0571g
Phosphorus, P54.4mg
Riboflavin0.1523mg
SFA 14:00.0054g
SFA 16:00.068g
SFA 18:00.0218g
SFA 4:00.0054g
Selenium, Se3.536mcg
Thiamin0.0626mg
Vitamin A, RAE29.92mcg
Vitamin B-60.204mg
Vitamin C, total ascorbic acid1.632mg
Vitamin E (alpha-tocopherol)2.176mg
Vitamin K (phylloquinone)4.896mcg
Water148.8g
Zinc, Zn0.4624mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

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Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

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Mashed potatoes and white potato mixtures

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Not included in a food category

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Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


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