* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat)
Carotene, alpha1.7mcg
Carotene, beta256.7mcg
Choline, total24.65mg
Copper, Cu0.2788mg
Cryptoxanthin, beta15.3mcg
Folate, DFE28.9mcg
Folate, food28.9mcg
Folate, total28.9mcg
Lutein + zeaxanthin253.3mcg
Lycopene6324mcg
MUFA 16:10.0544g
MUFA 18:11.904g
MUFA 20:10.0255g
Magnesium, Mg62.9mg
Niacin6.29mg
PUFA 18:22.023g
PUFA 18:30.2448g
PUFA 20:40.0102g
Phosphorus, P171.7mg
Retinol1.7mcg
Riboflavin0.1615mg
SFA 10:00.0017g
SFA 12:00.0017g
SFA 14:00.0119g
SFA 16:00.7225g
SFA 18:00.204g
SFA 4:00.0017g
SFA 8:00.0017g
Selenium, Se36.72mcg
Thiamin0.1666mg
Vitamin A, RAE23.8mcg
Vitamin B-120.119mcg
Vitamin B-60.2635mg
Vitamin C, total ascorbic acid7.48mg
Vitamin E (alpha-tocopherol)1.853mg
Vitamin K (phylloquinone)11.73mcg
Water120.5g
Zinc, Zn1.615mg
FDA recommended per day amounts of nutrients to consume: