* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat)
Carotene, alpha4.25mcg
Carotene, beta641.8mcg
Choline, total61.63mg
Copper, Cu0.697mg
Cryptoxanthin, beta38.25mcg
Folate, DFE72.25mcg
Folate, food72.25mcg
Folate, total72.25mcg
Lutein + zeaxanthin633.3mcg
Lycopene15810mcg
MUFA 16:10.136g
MUFA 18:14.76g
MUFA 20:10.0638g
Magnesium, Mg157.3mg
Niacin15.73mg
PUFA 18:25.058g
PUFA 18:30.612g
PUFA 20:40.0255g
Phosphorus, P429.3mg
Retinol4.25mcg
Riboflavin0.4038mg
SFA 10:00.0043g
SFA 12:00.0043g
SFA 14:00.0298g
SFA 16:01.806g
SFA 18:00.51g
SFA 4:00.0043g
SFA 8:00.0043g
Selenium, Se91.8mcg
Thiamin0.4165mg
Vitamin A, RAE59.5mcg
Vitamin B-120.2975mcg
Vitamin B-60.6588mg
Vitamin C, total ascorbic acid18.7mg
Vitamin E (alpha-tocopherol)4.633mg
Vitamin K (phylloquinone)29.33mcg
Water301.3g
Zinc, Zn4.038mg
FDA recommended per day amounts of nutrients to consume: