* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce, ready-to-heat)
Carotene, beta786.3mcg
Choline, total41.65mg
Copper, Cu0.646mg
Folate, DFE72.25mcg
Folate, food72.25mcg
Folate, total72.25mcg
Lutein + zeaxanthin582.3mcg
Lycopene25420mcg
MUFA 16:10.034g
MUFA 18:14.25g
MUFA 20:10.0595g
Magnesium, Mg153mg
Niacin14.58mg
PUFA 18:24.803g
PUFA 18:30.6248g
Phosphorus, P340mg
Riboflavin0.3358mg
SFA 10:00.0043g
SFA 14:00.0128g
SFA 16:01.411g
SFA 18:00.3698g
SFA 4:00.0043g
SFA 8:00.0043g
Selenium, Se81.18mcg
Thiamin0.3825mg
Vitamin A, RAE63.75mcg
Vitamin B-60.5483mg
Vitamin C, total ascorbic acid3.825mg
Vitamin E (alpha-tocopherol)6.205mg
Vitamin K (phylloquinone)38.25mcg
Water308.1g
Zinc, Zn3.273mg
FDA recommended per day amounts of nutrients to consume: