* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat)
Carotene, alpha2.13mcg
Carotene, beta319.5mcg
Choline, total30.67mg
Copper, Cu0.2151mg
Cryptoxanthin, beta19.17mcg
Folate, DFE142.7mcg
Folate, food21.3mcg
Folate, total93.72mcg
Folic acid70.29mcg
Lutein + zeaxanthin223.7mcg
Lycopene7924mcg
MUFA 16:10.066g
MUFA 18:12.364g
MUFA 20:10.0256g
Magnesium, Mg38.34mg
Niacin6.347mg
PUFA 18:22.279g
PUFA 18:30.2918g
PUFA 20:40.0128g
Phosphorus, P140.6mg
Retinol2.13mcg
Riboflavin0.2428mg
SFA 10:00.0021g
SFA 12:00.0085g
SFA 14:00.017g
SFA 16:00.8435g
SFA 18:00.2471g
SFA 4:00.0021g
SFA 8:00.0021g
Selenium, Se35.15mcg
Thiamin0.3365mg
Vitamin A, RAE29.82mcg
Vitamin B-120.1491mcg
Vitamin B-60.2812mg
Vitamin C, total ascorbic acid9.372mg
Vitamin E (alpha-tocopherol)2.151mg
Vitamin K (phylloquinone)14.06mcg
Water151.4g
Zinc, Zn1.129mg
FDA recommended per day amounts of nutrients to consume: