* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat)
Carotene, alpha4.25mcg
Carotene, beta637.5mcg
Choline, total61.2mg
Copper, Cu0.4293mg
Cryptoxanthin, beta38.25mcg
Folate, DFE284.8mcg
Folate, food42.5mcg
Folate, total187mcg
Folic acid140.3mcg
Lutein + zeaxanthin446.3mcg
Lycopene15810mcg
MUFA 16:10.1318g
MUFA 18:14.718g
MUFA 20:10.051g
Magnesium, Mg76.5mg
Niacin12.67mg
PUFA 18:24.548g
PUFA 18:30.5823g
PUFA 20:40.0255g
Phosphorus, P280.5mg
Retinol4.25mcg
Riboflavin0.4845mg
SFA 10:00.0043g
SFA 12:00.017g
SFA 14:00.034g
SFA 16:01.683g
SFA 18:00.493g
SFA 4:00.0043g
SFA 8:00.0043g
Selenium, Se70.13mcg
Thiamin0.6715mg
Vitamin A, RAE59.5mcg
Vitamin B-120.2975mcg
Vitamin B-60.561mg
Vitamin C, total ascorbic acid18.7mg
Vitamin E (alpha-tocopherol)4.293mg
Vitamin K (phylloquinone)28.05mcg
Water302.2g
Zinc, Zn2.253mg
FDA recommended per day amounts of nutrients to consume: