* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Ravioli, meat-filled, with tomato sauce or meat sauce, canned)
Carotene, alpha4.25mcg
Carotene, beta514.3mcg
Choline, total53.13mg
Copper, Cu0.2253mg
Folate, DFE119mcg
Folate, food46.75mcg
Folate, total89.25mcg
Folic acid42.5mcg
Lutein + zeaxanthin276.3mcg
Lycopene14200mcg
MUFA 16:10.493g
MUFA 18:16.078g
MUFA 20:10.0553g
MUFA 22:10.0043g
Magnesium, Mg51mg
Niacin5.27mg
PUFA 18:20.9053g
PUFA 18:30.0553g
PUFA 20:40.0085g
PUFA 22:5 n-3 (DPA)0.0043g
PUFA 2:5 n-3 (EPA)0.0085g
Phosphorus, P170mg
Retinol17mcg
Riboflavin0.2423mg
SFA 10:00.0085g
SFA 12:00.0128g
SFA 14:00.4378g
SFA 16:03.468g
SFA 18:01.964g
SFA 4:00.0085g
SFA 8:00.0043g
Selenium, Se40.8mcg
Thiamin0.2423mg
Vitamin A, RAE59.5mcg
Vitamin B-120.6375mcg
Vitamin B-60.2338mg
Vitamin E (alpha-tocopherol)2.125mg
Vitamin K (phylloquinone)3.4mcg
Water336.2g
Zinc, Zn1.658mg
FDA recommended per day amounts of nutrients to consume: