Information in simple English

Ravioli, meat-filled, with tomato sauce or meat sauce, canned

Nutrition Facts
Serving Size 1 piece (33 g)
Amount Per Serving
Calories
32.01
 
% Daily Values*
Total Fat
1.125g
1%
Saturated Fat
0.4818g
2%
Trans Fat
0g
Polyunsaturated Fat
0.0782g
Monounsaturated Fat
0.5346g
Cholesterol
1.65mg
1%
Sodium
93.39mg
4%
Total Carbohydrate
4.389g
2%
Dietary Fiber
0.495g
2%
Total Sugars
0.6501g
Includes 0g Added Sugars
0%
Protein
1.069g
2%
Vitamin D
0mcg
0%
Calcium
3.96mg
0%
Iron
0.3597mg
2%
Potassium
58.74mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Ravioli, meat-filled, with tomato sauce or meat sauce, canned)

Carotene, alpha0.33mcg
Carotene, beta39.93mcg
Choline, total4.125mg
Copper, Cu0.0175mg
Folate, DFE9.24mcg
Folate, food3.63mcg
Folate, total6.93mcg
Folic acid3.3mcg
Lutein + zeaxanthin21.45mcg
Lycopene1102mcg
MUFA 16:10.0383g
MUFA 18:10.4719g
MUFA 20:10.0043g
MUFA 22:10.0003g
Magnesium, Mg3.96mg
Niacin0.4092mg
PUFA 18:20.0703g
PUFA 18:30.0043g
PUFA 20:40.0007g
PUFA 22:5 n-3 (DPA)0.0003g
PUFA 2:5 n-3 (EPA)0.0007g
Phosphorus, P13.2mg
Retinol1.32mcg
Riboflavin0.0188mg
SFA 10:00.0007g
SFA 12:00.001g
SFA 14:00.034g
SFA 16:00.2693g
SFA 18:00.1525g
SFA 4:00.0007g
SFA 8:00.0003g
Selenium, Se3.168mcg
Thiamin0.0188mg
Vitamin A, RAE4.62mcg
Vitamin B-120.0495mcg
Vitamin B-60.0182mg
Vitamin E (alpha-tocopherol)0.165mg
Vitamin K (phylloquinone)0.264mcg
Water26.1g
Zinc, Zn0.1287mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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