* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Topping from meat and vegetable pizza)
Carotene, alpha0.104mcg
Carotene, beta4.29mcg
Choline, total0.9152mg
Copper, Cu0.0024mg
Cryptoxanthin, beta0.026mcg
Folate, DFE0.442mcg
Folate, food0.442mcg
Folate, total0.442mcg
Lutein + zeaxanthin3.25mcg
Lycopene107.1mcg
MUFA 16:10.0124g
MUFA 18:10.194g
MUFA 20:10.0035g
MUFA 22:10.0001g
Magnesium, Mg0.702mg
Niacin0.0952mg
PUFA 18:20.0564g
PUFA 18:30.0034g
PUFA 20:40.0016g
PUFA 22:5 n-3 (DPA)0.0004g
PUFA 22:6 n-3 (DHA)0g
PUFA 2:5 n-3 (EPA)0.0001g
Phosphorus, P7.41mg
Retinol2.184mcg
Riboflavin0.007mg
SFA 10:00.0053g
SFA 12:00.0061g
SFA 14:00.0251g
SFA 16:00.1331g
SFA 18:00.0621g
SFA 4:00.004g
SFA 6:00.0033g
SFA 8:00.0021g
Selenium, Se0.5304mcg
Thiamin0.0037mg
Vitamin A, RAE2.548mcg
Vitamin B-120.0208mcg
Vitamin B-60.0071mg
Vitamin C, total ascorbic acid0.286mg
Vitamin E (alpha-tocopherol)0.0369mg
Vitamin K (phylloquinone)0.1924mcg
Water1.282g
Zinc, Zn0.065mg
FDA recommended per day amounts of nutrients to consume: