* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Topping from vegetable pizza)
Carotene, alpha10.08mcg
Carotene, beta510.7mcg
Choline, total31.08mg
Copper, Cu0.257mg
Cryptoxanthin, beta3.36mcg
Folate, DFE42mcg
Folate, food42mcg
Folate, total42mcg
Lutein + zeaxanthin532.6mcg
Lycopene10750mcg
MUFA 16:10.3898g
MUFA 18:17.946g
MUFA 20:10.0571g
Magnesium, Mg53.76mg
Niacin3.679mg
PUFA 18:21.415g
PUFA 18:30.1512g
PUFA 20:40.0319g
PUFA 22:5 n-3 (DPA)0.0118g
PUFA 2:5 n-3 (EPA)0.0067g
Phosphorus, P584.6mg
Retinol203.3mcg
Riboflavin0.4318mg
SFA 10:00.5124g
SFA 12:00.5846g
SFA 14:01.898g
SFA 16:06.199g
SFA 18:02.184g
SFA 4:00.3982g
SFA 6:00.3343g
SFA 8:00.2117g
Selenium, Se28.73mcg
Thiamin0.0756mg
Vitamin A, RAE245.3mcg
Vitamin B-120.9072mcg
Vitamin B-60.3562mg
Vitamin C, total ascorbic acid29.06mg
Vitamin E (alpha-tocopherol)3.41mg
Vitamin K (phylloquinone)17.81mcg
Water88.7g
Zinc, Zn4.015mg
FDA recommended per day amounts of nutrients to consume: