* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Topping from cheese pizza)
Carotene, beta89.2mcg
Choline, total5.72mg
Copper, Cu0.028mg
Folate, DFE8.4mcg
Folate, food8.4mcg
Folate, total8.4mcg
Lutein + zeaxanthin43.6mcg
Lycopene2908mcg
MUFA 16:10.0888g
MUFA 18:11.332g
MUFA 20:10.012g
Magnesium, Mg11.6mg
Niacin0.924mg
PUFA 18:20.2964g
PUFA 18:30.0392g
PUFA 20:40.0088g
PUFA 22:5 n-3 (DPA)0.0032g
PUFA 2:5 n-3 (EPA)0.0016g
Phosphorus, P152.4mg
Retinol55.2mcg
Riboflavin0.1116mg
SFA 10:00.1388g
SFA 12:00.1584g
SFA 14:00.512g
SFA 16:01.484g
SFA 18:00.552g
SFA 4:00.1076g
SFA 6:00.0904g
SFA 8:00.0572g
Selenium, Se7.56mcg
Thiamin0.01mg
Vitamin A, RAE62.4mcg
Vitamin B-120.248mcg
Vitamin B-60.058mg
Vitamin C, total ascorbic acid0.44mg
Vitamin E (alpha-tocopherol)0.688mg
Vitamin K (phylloquinone)3.52mcg
Water22.96g
Zinc, Zn1.028mg
FDA recommended per day amounts of nutrients to consume: