* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Topping from cheese pizza)
Carotene, beta4.683mcg
Choline, total0.3003mg
Copper, Cu0.0015mg
Folate, DFE0.441mcg
Folate, food0.441mcg
Folate, total0.441mcg
Lutein + zeaxanthin2.289mcg
Lycopene152.7mcg
MUFA 16:10.0047g
MUFA 18:10.0699g
MUFA 20:10.0006g
Magnesium, Mg0.609mg
Niacin0.0485mg
PUFA 18:20.0156g
PUFA 18:30.0021g
PUFA 20:40.0005g
PUFA 22:5 n-3 (DPA)0.0002g
PUFA 2:5 n-3 (EPA)0.0001g
Phosphorus, P8.001mg
Retinol2.898mcg
Riboflavin0.0059mg
SFA 10:00.0073g
SFA 12:00.0083g
SFA 14:00.0269g
SFA 16:00.0779g
SFA 18:00.029g
SFA 4:00.0056g
SFA 6:00.0047g
SFA 8:00.003g
Selenium, Se0.3969mcg
Thiamin0.0005mg
Vitamin A, RAE3.276mcg
Vitamin B-120.013mcg
Vitamin B-60.003mg
Vitamin C, total ascorbic acid0.0231mg
Vitamin E (alpha-tocopherol)0.0361mg
Vitamin K (phylloquinone)0.1848mcg
Water1.205g
Zinc, Zn0.054mg
FDA recommended per day amounts of nutrients to consume: