* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tomato rice soup, prepared with water)
Carotene, beta744mcg
Choline, total46.8mg
Copper, Cu0.33mg
Folate, DFE36mcg
Folate, food36mcg
Folate, total36mcg
Lutein + zeaxanthin6mcg
Lycopene51540mcg
MUFA 16:10.03g
MUFA 18:11.38g
Magnesium, Mg12mg
Niacin2.466mg
PUFA 18:22.61g
PUFA 18:30.54g
Phosphorus, P78mg
Retinol6mcg
Riboflavin0.12mg
SFA 12:00.03g
SFA 14:00.09g
SFA 16:00.66g
SFA 18:00.3g
SFA 6:00.03g
Selenium, Se5.4mcg
Thiamin0.144mg
Vitamin A, RAE72mcg
Vitamin B-60.18mg
Vitamin C, total ascorbic acid34.8mg
Vitamin E (alpha-tocopherol)5.16mg
Vitamin K (phylloquinone)9mcg
Water531g
Zinc, Zn1.2mg
FDA recommended per day amounts of nutrients to consume: