* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tomato beef noodle soup, prepared with water)
Carotene, alpha177.9mcg
Carotene, beta676mcg
Choline, total48.63mg
Copper, Cu0.3262mg
Cryptoxanthin, beta11.86mcg
Folate, DFE65.23mcg
Folate, food17.79mcg
Folate, total47.44mcg
Folic acid29.65mcg
Lutein + zeaxanthin124.5mcg
Lycopene17370mcg
MUFA 16:10.2965g
MUFA 18:13.588g
Magnesium, Mg17.79mg
Niacin4.418mg
PUFA 18:21.364g
PUFA 18:30.2076g
Phosphorus, P136.4mg
Retinol5.93mcg
Riboflavin0.2135mg
SFA 14:00.2076g
SFA 16:02.076g
SFA 18:01.275g
Selenium, Se11.86mcg
Thiamin0.2016mg
Vitamin A, RAE71.16mcg
Vitamin B-120.4744mcg
Vitamin B-60.2076mg
Vitamin E (alpha-tocopherol)1.838mg
Water515.9g
Zinc, Zn1.779mg
FDA recommended per day amounts of nutrients to consume: