* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tomato beef noodle soup, prepared with water)
Carotene, alpha73.2mcg
Carotene, beta278.2mcg
Choline, total20.01mg
Copper, Cu0.1342mg
Cryptoxanthin, beta4.88mcg
Folate, DFE26.84mcg
Folate, food7.32mcg
Folate, total19.52mcg
Folic acid12.2mcg
Lutein + zeaxanthin51.24mcg
Lycopene7149mcg
MUFA 16:10.122g
MUFA 18:11.476g
Magnesium, Mg7.32mg
Niacin1.818mg
PUFA 18:20.5612g
PUFA 18:30.0854g
Phosphorus, P56.12mg
Retinol2.44mcg
Riboflavin0.0878mg
SFA 14:00.0854g
SFA 16:00.854g
SFA 18:00.5246g
Selenium, Se4.88mcg
Thiamin0.083mg
Vitamin A, RAE29.28mcg
Vitamin B-120.1952mcg
Vitamin B-60.0854mg
Vitamin E (alpha-tocopherol)0.7564mg
Water212.3g
Zinc, Zn0.732mg
FDA recommended per day amounts of nutrients to consume: