* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tomato soup, instant type, prepared with water)
Carotene, beta346.3mcg
Choline, total14.93mg
Copper, Cu0.0677mg
Cryptoxanthin, beta15.92mcg
Folate, DFE21.89mcg
Folate, food21.89mcg
Folate, total21.89mcg
Lutein + zeaxanthin63.68mcg
Lycopene1292mcg
MUFA 16:10.0358g
MUFA 18:10.4119g
Magnesium, Mg19.9mg
Niacin1.843mg
PUFA 18:20.0935g
PUFA 18:30.0318g
Phosphorus, P65.67mg
Retinol9.95mcg
Riboflavin0.3483mg
SFA 10:00.0219g
SFA 12:00.0259g
SFA 14:00.0915g
SFA 16:00.2448g
SFA 18:00.1095g
SFA 4:00.0299g
SFA 6:00.0159g
SFA 8:00.01g
Selenium, Se2.189mcg
Thiamin0.209mg
Vitamin A, RAE39.8mcg
Vitamin B-120.1194mcg
Vitamin B-60.1154mg
Vitamin C, total ascorbic acid3.98mg
Vitamin E (alpha-tocopherol)0.4378mg
Vitamin K (phylloquinone)1.592mcg
Water178.9g
Zinc, Zn0.2587mg
FDA recommended per day amounts of nutrients to consume: