* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tomato soup, instant type, prepared with water)
Carotene, beta461.1mcg
Choline, total19.88mg
Copper, Cu0.0901mg
Cryptoxanthin, beta21.2mcg
Folate, DFE29.15mcg
Folate, food29.15mcg
Folate, total29.15mcg
Lutein + zeaxanthin84.8mcg
Lycopene1720mcg
MUFA 16:10.0477g
MUFA 18:10.5486g
Magnesium, Mg26.5mg
Niacin2.454mg
PUFA 18:20.1246g
PUFA 18:30.0424g
Phosphorus, P87.45mg
Retinol13.25mcg
Riboflavin0.4638mg
SFA 10:00.0292g
SFA 12:00.0345g
SFA 14:00.1219g
SFA 16:00.326g
SFA 18:00.1458g
SFA 4:00.0398g
SFA 6:00.0212g
SFA 8:00.0133g
Selenium, Se2.915mcg
Thiamin0.2783mg
Vitamin A, RAE53mcg
Vitamin B-120.159mcg
Vitamin B-60.1537mg
Vitamin C, total ascorbic acid5.3mg
Vitamin E (alpha-tocopherol)0.583mg
Vitamin K (phylloquinone)2.12mcg
Water238.2g
Zinc, Zn0.3445mg
FDA recommended per day amounts of nutrients to consume: