Information in simple English

Tomato, green, pickled

Nutrition Facts
Serving Size 1 whole (74 g)
Amount Per Serving
Calories
28.86
 
% Daily Values*
Total Fat
0.1332g
0%
Saturated Fat
0.017g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0496g
Monounsaturated Fat
0.0185g
Cholesterol
0mg
0%
Sodium
706.7mg
31%
Total Carbohydrate
6.727g
2%
Dietary Fiber
0.666g
2%
Total Sugars
6.061g
Includes 0g Added Sugars
0%
Protein
0.74g
1%
Vitamin D
0mcg
0%
Calcium
8.88mg
1%
Iron
0.3182mg
2%
Potassium
125.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tomato, green, pickled)

Carotene, alpha45.14mcg
Carotene, beta202mcg
Choline, total4.736mg
Copper, Cu0.0562mg
Folate, DFE3.7mcg
Folate, food3.7mcg
Folate, total3.7mcg
MUFA 16:10.0007g
MUFA 18:10.0178g
Magnesium, Mg5.92mg
Niacin0.2916mg
PUFA 18:20.0481g
PUFA 18:30.0015g
Phosphorus, P17.02mg
Riboflavin0.0237mg
SFA 16:00.0126g
SFA 18:00.0044g
Selenium, Se0.296mcg
Thiamin0.0348mg
Vitamin A, RAE18.5mcg
Vitamin B-60.0474mg
Vitamin C, total ascorbic acid13.62mg
Vitamin E (alpha-tocopherol)0.2368mg
Vitamin K (phylloquinone)6.216mcg
Water64.08g
Zinc, Zn0.0444mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: