Information in simple English

Tomato, green, pickled

Nutrition Facts
Serving Size 1 cup (142 g)
Amount Per Serving
Calories
55.38
 
% Daily Values*
Total Fat
0.2556g
0%
Saturated Fat
0.0327g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0951g
Monounsaturated Fat
0.0355g
Cholesterol
0mg
0%
Sodium
1356mg
59%
Total Carbohydrate
12.91g
5%
Dietary Fiber
1.278g
5%
Total Sugars
11.63g
Includes 0g Added Sugars
0%
Protein
1.42g
3%
Vitamin D
0mcg
0%
Calcium
17.04mg
1%
Iron
0.6106mg
3%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tomato, green, pickled)

Carotene, alpha86.62mcg
Carotene, beta387.7mcg
Choline, total9.088mg
Copper, Cu0.1079mg
Folate, DFE7.1mcg
Folate, food7.1mcg
Folate, total7.1mcg
MUFA 16:10.0014g
MUFA 18:10.0341g
Magnesium, Mg11.36mg
Niacin0.5595mg
PUFA 18:20.0923g
PUFA 18:30.0028g
Phosphorus, P32.66mg
Riboflavin0.0454mg
SFA 16:00.0241g
SFA 18:00.0085g
Selenium, Se0.568mcg
Thiamin0.0667mg
Vitamin A, RAE35.5mcg
Vitamin B-60.0909mg
Vitamin C, total ascorbic acid26.13mg
Vitamin E (alpha-tocopherol)0.4544mg
Vitamin K (phylloquinone)11.93mcg
Water123g
Zinc, Zn0.0852mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: