* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tomatoes, canned, reduced sodium, cooked)
Carotene, beta288.2mcg
Choline, total7.37mg
Copper, Cu0.055mg
Folate, DFE7.7mcg
Folate, food7.7mcg
Folate, total7.7mcg
Lutein + zeaxanthin91.3mcg
Lycopene2926mcg
MUFA 16:10.0176g
MUFA 18:11.044g
MUFA 20:10.0088g
Magnesium, Mg11mg
Niacin0.7612mg
PUFA 18:20.858g
PUFA 18:30.1045g
Phosphorus, P18.7mg
Retinol11mcg
Riboflavin0.0594mg
SFA 10:00.0242g
SFA 12:00.0253g
SFA 14:00.0726g
SFA 16:00.4356g
SFA 18:00.1903g
SFA 4:00.0308g
SFA 6:00.0198g
SFA 8:00.011g
Selenium, Se0.77mcg
Thiamin0.6138mg
Vitamin A, RAE35.2mcg
Vitamin B-60.1364mg
Vitamin C, total ascorbic acid13.42mg
Vitamin E (alpha-tocopherol)0.957mg
Vitamin K (phylloquinone)5.72mcg
Water101.5g
Zinc, Zn0.132mg
FDA recommended per day amounts of nutrients to consume: