* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Macaroni, tomatoes, and beef, baby food, strained)
Carotene, alpha240.7mcg
Carotene, beta474.6mcg
Choline, total11.75mg
Copper, Cu0.0565mg
Folate, DFE13.56mcg
Folate, food5.65mcg
Folate, total10.17mcg
Folic acid4.52mcg
Lycopene47.46mcg
MUFA 16:10.0463g
MUFA 18:10.6023g
MUFA 20:10.0011g
Magnesium, Mg13.56mg
Niacin0.808mg
PUFA 18:20.1921g
PUFA 18:30.0192g
PUFA 20:40.0045g
Phosphorus, P44.07mg
Riboflavin0.0486mg
SFA 10:00.0011g
SFA 12:00.0011g
SFA 14:00.035g
SFA 16:00.33g
SFA 18:00.1582g
Selenium, Se9.492mcg
Thiamin0.0429mg
Vitamin A, RAE49.72mcg
Vitamin B-120.1695mcg
Vitamin B-60.0633mg
Vitamin C, total ascorbic acid0.339mg
Vitamin E (alpha-tocopherol)2.961mg
Vitamin K (phylloquinone)33.11mcg
Water97.52g
Zinc, Zn0.6102mg
FDA recommended per day amounts of nutrients to consume: