Information in simple English

Macaroni, tomatoes, and beef, baby food, strained

Nutrition Facts
Serving Size 1 tablespoon (16 g)
Amount Per Serving
Calories
9.76
 
% Daily Values*
Total Fat
0.2352g
0%
Saturated Fat
0.0778g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0309g
Monounsaturated Fat
0.095g
Cholesterol
1.12mg
0%
Sodium
6.08mg
0%
Total Carbohydrate
1.512g
1%
Dietary Fiber
0.192g
1%
Total Sugars
0.3344g
Includes 0g Added Sugars
0%
Protein
0.3776g
1%
Vitamin D
0mcg
0%
Calcium
2.72mg
0%
Iron
0.0736mg
0%
Potassium
17.92mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Macaroni, tomatoes, and beef, baby food, strained)

Carotene, alpha34.08mcg
Carotene, beta67.2mcg
Choline, total1.664mg
Copper, Cu0.008mg
Folate, DFE1.92mcg
Folate, food0.8mcg
Folate, total1.44mcg
Folic acid0.64mcg
Lycopene6.72mcg
MUFA 16:10.0066g
MUFA 18:10.0853g
MUFA 20:10.0002g
Magnesium, Mg1.92mg
Niacin0.1144mg
PUFA 18:20.0272g
PUFA 18:30.0027g
PUFA 20:40.0006g
Phosphorus, P6.24mg
Riboflavin0.0069mg
SFA 10:00.0002g
SFA 12:00.0002g
SFA 14:00.005g
SFA 16:00.0467g
SFA 18:00.0224g
Selenium, Se1.344mcg
Thiamin0.0061mg
Vitamin A, RAE7.04mcg
Vitamin B-120.024mcg
Vitamin B-60.009mg
Vitamin C, total ascorbic acid0.048mg
Vitamin E (alpha-tocopherol)0.4192mg
Vitamin K (phylloquinone)4.688mcg
Water13.81g
Zinc, Zn0.0864mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: