* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Macaroni, tomatoes, and beef, baby food, NS as to strained or junior)
Carotene, alpha312.8mcg
Carotene, beta644.3mcg
Choline, total17.68mg
Copper, Cu0.0748mg
Folate, DFE20.4mcg
Folate, food10.2mcg
Folate, total15.3mcg
Folic acid6.8mcg
Lutein + zeaxanthin10.2mcg
Lycopene248.2mcg
MUFA 16:10.068g
MUFA 18:10.7871g
MUFA 20:10.0017g
Magnesium, Mg17mg
Niacin1.246mg
PUFA 18:20.2006g
PUFA 18:30.0204g
PUFA 20:40.0068g
Phosphorus, P71.4mg
Riboflavin0.0833mg
SFA 10:00.0017g
SFA 12:00.0017g
SFA 14:00.051g
SFA 16:00.4522g
SFA 18:00.221g
Selenium, Se14.28mcg
Thiamin0.0731mg
Vitamin A, RAE68mcg
Vitamin B-120.34mcg
Vitamin B-60.0884mg
Vitamin C, total ascorbic acid1.53mg
Vitamin E (alpha-tocopherol)2.924mg
Vitamin K (phylloquinone)30.6mcg
Water147.1g
Zinc, Zn0.765mg
FDA recommended per day amounts of nutrients to consume: