Information in simple English

Macaroni, tomatoes, and beef, baby food, NS as to strained or junior

Nutrition Facts
Serving Size 1 tablespoon (16 g)
Amount Per Serving
Calories
9.6
 
% Daily Values*
Total Fat
0.2048g
0%
Saturated Fat
0.0717g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0218g
Monounsaturated Fat
0.0832g
Cholesterol
0.96mg
0%
Sodium
5.76mg
0%
Total Carbohydrate
1.509g
1%
Dietary Fiber
0.192g
1%
Total Sugars
0.3616g
Includes 0g Added Sugars
0%
Protein
0.3888g
1%
Vitamin D
0mcg
0%
Calcium
2.56mg
0%
Iron
0.0656mg
0%
Potassium
14.72mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Macaroni, tomatoes, and beef, baby food, NS as to strained or junior)

Carotene, alpha29.44mcg
Carotene, beta60.64mcg
Choline, total1.664mg
Copper, Cu0.007mg
Folate, DFE1.92mcg
Folate, food0.96mcg
Folate, total1.44mcg
Folic acid0.64mcg
Lutein + zeaxanthin0.96mcg
Lycopene23.36mcg
MUFA 16:10.0064g
MUFA 18:10.0741g
MUFA 20:10.0002g
Magnesium, Mg1.6mg
Niacin0.1173mg
PUFA 18:20.0189g
PUFA 18:30.0019g
PUFA 20:40.0006g
Phosphorus, P6.72mg
Riboflavin0.0078mg
SFA 10:00.0002g
SFA 12:00.0002g
SFA 14:00.0048g
SFA 16:00.0426g
SFA 18:00.0208g
Selenium, Se1.344mcg
Thiamin0.0069mg
Vitamin A, RAE6.4mcg
Vitamin B-120.032mcg
Vitamin B-60.0083mg
Vitamin C, total ascorbic acid0.144mg
Vitamin E (alpha-tocopherol)0.2752mg
Vitamin K (phylloquinone)2.88mcg
Water13.84g
Zinc, Zn0.072mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: