* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat)
Carotene, alpha4.11mcg
Carotene, beta764.5mcg
Choline, total39.46mg
Copper, Cu0.6782mg
Cryptoxanthin, beta45.21mcg
Folate, DFE73.98mcg
Folate, food73.98mcg
Folate, total73.98mcg
Lutein + zeaxanthin711mcg
Lycopene18780mcg
MUFA 16:10.0329g
MUFA 18:13.954g
MUFA 20:10.0534g
Magnesium, Mg148mg
Niacin13.15mg
PUFA 18:24.48g
PUFA 18:30.5836g
Phosphorus, P337mg
Riboflavin0.3576mg
SFA 10:00.0041g
SFA 14:00.0123g
SFA 16:01.336g
SFA 18:00.3452g
SFA 4:00.0041g
SFA 8:00.0041g
Selenium, Se79.32mcg
Thiamin0.3863mg
Vitamin A, RAE65.76mcg
Vitamin B-60.5261mg
Vitamin C, total ascorbic acid22.61mg
Vitamin E (alpha-tocopherol)5.138mg
Vitamin K (phylloquinone)32.47mcg
Water300g
Zinc, Zn3.288mg
FDA recommended per day amounts of nutrients to consume: