* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat)
Carotene, alpha2.13mcg
Carotene, beta396.2mcg
Choline, total20.45mg
Copper, Cu0.3515mg
Cryptoxanthin, beta23.43mcg
Folate, DFE38.34mcg
Folate, food38.34mcg
Folate, total38.34mcg
Lutein + zeaxanthin368.5mcg
Lycopene9734mcg
MUFA 16:10.017g
MUFA 18:12.049g
MUFA 20:10.0277g
Magnesium, Mg76.68mg
Niacin6.816mg
PUFA 18:22.322g
PUFA 18:30.3025g
Phosphorus, P174.7mg
Riboflavin0.1853mg
SFA 10:00.0021g
SFA 14:00.0064g
SFA 16:00.6923g
SFA 18:00.1789g
SFA 4:00.0021g
SFA 8:00.0021g
Selenium, Se41.11mcg
Thiamin0.2002mg
Vitamin A, RAE34.08mcg
Vitamin B-60.2726mg
Vitamin C, total ascorbic acid11.72mg
Vitamin E (alpha-tocopherol)2.663mg
Vitamin K (phylloquinone)16.83mcg
Water155.5g
Zinc, Zn1.704mg
FDA recommended per day amounts of nutrients to consume: