* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Ravioli, cheese-filled, with tomato sauce, canned)
Carotene, beta305mcg
Choline, total23.37mg
Copper, Cu0.3493mg
Folate, DFE63.96mcg
Folate, food27.06mcg
Folate, total49.2mcg
Folic acid22.14mcg
Lutein + zeaxanthin39.36mcg
Lycopene21210mcg
MUFA 16:10.0959g
MUFA 18:10.8856g
Magnesium, Mg36.9mg
Niacin2.608mg
PUFA 18:20.3838g
PUFA 18:30.064g
Phosphorus, P123mg
Riboflavin0.1968mg
SFA 10:00.0467g
SFA 12:00.0418g
SFA 14:00.2632g
SFA 16:00.8635g
SFA 18:00.3346g
SFA 4:00.0836g
SFA 6:00.0418g
SFA 8:00.0221g
Selenium, Se8.61mcg
Thiamin0.182mg
Vitamin A, RAE24.6mcg
Vitamin B-120.0738mcg
Vitamin B-60.2509mg
Vitamin E (alpha-tocopherol)2.091mg
Vitamin K (phylloquinone)5.658mcg
Water199g
Zinc, Zn0.8856mg
FDA recommended per day amounts of nutrients to consume: