* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Ravioli, cheese-filled, with tomato sauce)
Carotene, beta87.4mcg
Choline, total6.536mg
Copper, Cu0.0262mg
Folate, DFE23.56mcg
Folate, food4.18mcg
Folate, total15.58mcg
Folic acid11.4mcg
Lutein + zeaxanthin98.04mcg
Lycopene991.8mcg
MUFA 16:10.0118g
MUFA 18:10.2094g
MUFA 20:10.0023g
MUFA 22:10.0004g
Magnesium, Mg6.84mg
Niacin0.4218mg
PUFA 18:20.1227g
PUFA 18:30.011g
PUFA 18:40.0004g
PUFA 20:40.0015g
PUFA 22:5 n-3 (DPA)0.0008g
PUFA 22:6 n-3 (DHA)0.0004g
PUFA 2:5 n-3 (EPA)0.0015g
Phosphorus, P26.22mg
Retinol4.56mcg
Riboflavin0.0388mg
SFA 10:00.0152g
SFA 12:00.0163g
SFA 14:00.0566g
SFA 16:00.2037g
SFA 18:00.0695g
SFA 4:00.0084g
SFA 6:00.0068g
SFA 8:00.0065g
Selenium, Se4.028mcg
Thiamin0.0395mg
Vitamin A, RAE11.78mcg
Vitamin B-120.0456mcg
Vitamin B-60.0361mg
Vitamin C, total ascorbic acid0.95mg
Vitamin E (alpha-tocopherol)0.3268mg
Vitamin K (phylloquinone)5.396mcg
Water29.41g
Zinc, Zn0.1444mg
FDA recommended per day amounts of nutrients to consume: