* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Ravioli, cheese-filled, with tomato sauce)
Carotene, beta575mcg
Choline, total43mg
Copper, Cu0.1725mg
Folate, DFE155mcg
Folate, food27.5mcg
Folate, total102.5mcg
Folic acid75mcg
Lutein + zeaxanthin645mcg
Lycopene6525mcg
MUFA 16:10.0775g
MUFA 18:11.378g
MUFA 20:10.015g
MUFA 22:10.0025g
Magnesium, Mg45mg
Niacin2.775mg
PUFA 18:20.8075g
PUFA 18:30.0725g
PUFA 18:40.0025g
PUFA 20:40.01g
PUFA 22:5 n-3 (DPA)0.005g
PUFA 22:6 n-3 (DHA)0.0025g
PUFA 2:5 n-3 (EPA)0.01g
Phosphorus, P172.5mg
Retinol30mcg
Riboflavin0.255mg
SFA 10:00.1g
SFA 12:00.1075g
SFA 14:00.3725g
SFA 16:01.34g
SFA 18:00.4575g
SFA 4:00.055g
SFA 6:00.045g
SFA 8:00.0425g
Selenium, Se26.5mcg
Thiamin0.26mg
Vitamin A, RAE77.5mcg
Vitamin B-120.3mcg
Vitamin B-60.2375mg
Vitamin C, total ascorbic acid6.25mg
Vitamin E (alpha-tocopherol)2.15mg
Vitamin K (phylloquinone)35.5mcg
Water193.5g
Zinc, Zn0.95mg
FDA recommended per day amounts of nutrients to consume: