* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Ravioli, meat-filled, with tomato sauce or meat sauce)
Carotene, beta30.1mcg
Choline, total16.59mg
Copper, Cu0.0434mg
Cryptoxanthin, beta0.35mcg
Folate, DFE13.65mcg
Folate, food4.2mcg
Folate, total9.45mcg
Folic acid5.6mcg
Lutein + zeaxanthin21.35mcg
Lycopene1894mcg
MUFA 16:10.0515g
MUFA 18:10.826g
MUFA 20:10.0056g
Magnesium, Mg5.6mg
Niacin0.756mg
PUFA 18:20.2482g
PUFA 18:30.0196g
PUFA 20:40.0109g
PUFA 22:5 n-3 (DPA)0.0004g
PUFA 22:6 n-3 (DHA)0.0025g
Phosphorus, P32.55mg
Retinol11.55mcg
Riboflavin0.0609mg
SFA 10:00.0018g
SFA 12:00.0028g
SFA 14:00.0406g
SFA 16:00.4165g
SFA 18:00.2135g
SFA 4:00.0014g
SFA 6:00.0011g
SFA 8:00.0007g
Selenium, Se4.62mcg
Thiamin0.0396mg
Vitamin A, RAE14mcg
Vitamin B-120.21mcg
Vitamin B-60.0452mg
Vitamin C, total ascorbic acid0.98mg
Vitamin E (alpha-tocopherol)0.287mg
Vitamin K (phylloquinone)1.225mcg
Water24.08g
Zinc, Zn0.56mg
FDA recommended per day amounts of nutrients to consume: