Information in simple English

Ravioli, meat-filled, with tomato sauce or meat sauce

Nutrition Facts
Serving Size 1 cup (250 g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
15.33g
20%
Saturated Fat
5.05g
25%
Trans Fat
0g
Polyunsaturated Fat
2.028g
Monounsaturated Fat
6.5g
Cholesterol
152.5mg
51%
Sodium
1495mg
65%
Total Carbohydrate
35.75g
13%
Dietary Fiber
2.5g
9%
Total Sugars
4.375g
Includes 0g Added Sugars
0%
Protein
21.7g
43%
Vitamin D
0.5mcg
3%
Calcium
70mg
5%
Iron
4.7mg
26%
Potassium
535mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Ravioli, meat-filled, with tomato sauce or meat sauce)

Carotene, beta215mcg
Choline, total118.5mg
Copper, Cu0.31mg
Cryptoxanthin, beta2.5mcg
Folate, DFE97.5mcg
Folate, food30mcg
Folate, total67.5mcg
Folic acid40mcg
Lutein + zeaxanthin152.5mcg
Lycopene13530mcg
MUFA 16:10.3675g
MUFA 18:15.9g
MUFA 20:10.04g
Magnesium, Mg40mg
Niacin5.4mg
PUFA 18:21.773g
PUFA 18:30.14g
PUFA 20:40.0775g
PUFA 22:5 n-3 (DPA)0.0025g
PUFA 22:6 n-3 (DHA)0.0175g
Phosphorus, P232.5mg
Retinol82.5mcg
Riboflavin0.435mg
SFA 10:00.0125g
SFA 12:00.02g
SFA 14:00.29g
SFA 16:02.975g
SFA 18:01.525g
SFA 4:00.01g
SFA 6:00.0075g
SFA 8:00.005g
Selenium, Se33mcg
Thiamin0.2825mg
Vitamin A, RAE100mcg
Vitamin B-121.5mcg
Vitamin B-60.3225mg
Vitamin C, total ascorbic acid7mg
Vitamin E (alpha-tocopherol)2.05mg
Vitamin K (phylloquinone)8.75mcg
Water172g
Zinc, Zn4mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

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Lettuce and lettuce salads

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Mashed potatoes and white potato mixtures

Meat mixed dishes

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Not included in a food category

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Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


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