* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Ravioli, NS as to filling, with tomato sauce)
Carotene, beta205mcg
Choline, total103mg
Copper, Cu0.18mg
Cryptoxanthin, beta5mcg
Folate, DFE97.5mcg
Folate, food30mcg
Folate, total70mcg
Folic acid40mcg
Lutein + zeaxanthin165mcg
Lycopene9475mcg
MUFA 16:10.2875g
MUFA 18:15.125g
MUFA 20:10.0325g
Magnesium, Mg35mg
Niacin4.075mg
PUFA 18:21.833g
PUFA 18:30.14g
PUFA 20:40.07g
PUFA 22:5 n-3 (DPA)0.005g
PUFA 22:6 n-3 (DHA)0.015g
PUFA 2:5 n-3 (EPA)0.0025g
Phosphorus, P217.5mg
Retinol115mcg
Riboflavin0.46mg
SFA 10:00.09g
SFA 12:00.105g
SFA 14:00.465g
SFA 16:03g
SFA 18:01.333g
SFA 4:00.0725g
SFA 6:00.0575g
SFA 8:00.0375g
Selenium, Se29.25mcg
Thiamin0.29mg
Vitamin A, RAE132.5mcg
Vitamin B-121mcg
Vitamin B-60.245mg
Vitamin C, total ascorbic acid5.25mg
Vitamin E (alpha-tocopherol)1.8mg
Vitamin K (phylloquinone)8.75mcg
Water178.5g
Zinc, Zn2.6mg
FDA recommended per day amounts of nutrients to consume: