* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pepperoni and salami submarine sandwich, with lettuce, tomato and spread)
Carotene, alpha81.6mcg
Carotene, beta523.2mcg
Choline, total100.8mg
Copper, Cu0.36mg
Cryptoxanthin, beta14.4mcg
Folate, DFE254.4mcg
Folate, food105.6mcg
Folate, total192mcg
Folic acid86.4mcg
Lutein + zeaxanthin307.2mcg
Lycopene1867mcg
MUFA 16:11.003g
MUFA 18:120.16g
MUFA 20:10.3168g
MUFA 22:10.0192g
Magnesium, Mg76.8mg
Niacin12.34mg
PUFA 18:218.77g
PUFA 18:32.227g
PUFA 20:40.12g
PUFA 22:5 n-3 (DPA)0.0192g
PUFA 22:6 n-3 (DHA)0.0048g
PUFA 2:5 n-3 (EPA)0.0048g
Phosphorus, P369.6mg
Retinol9.6mcg
Riboflavin0.744mg
SFA 10:00.0384g
SFA 12:00.0336g
SFA 14:00.7152g
SFA 16:010.85g
SFA 18:05.376g
SFA 4:00.0096g
SFA 6:00.0048g
SFA 8:00.0048g
Selenium, Se72.96mcg
Thiamin1.262mg
Vitamin A, RAE57.6mcg
Vitamin B-121.44mcg
Vitamin B-60.6144mg
Vitamin C, total ascorbic acid33.12mg
Vitamin E (alpha-tocopherol)2.784mg
Vitamin K (phylloquinone)86.88mcg
Water278.9g
Zinc, Zn3.744mg
FDA recommended per day amounts of nutrients to consume: