* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Shrimp garden salad, shrimp, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing)
Carotene, alpha466mcg
Carotene, beta3928mcg
Choline, total173.5mg
Copper, Cu0.2513mg
Cryptoxanthin, beta7.32mcg
Folate, DFE90.28mcg
Folate, food90.28mcg
Folate, total90.28mcg
Lutein + zeaxanthin3148mcg
Lycopene488mcg
MUFA 16:10.1269g
MUFA 18:11.396g
MUFA 20:10.0146g
MUFA 22:10.0049g
Magnesium, Mg53.68mg
Niacin0.9858mg
PUFA 18:20.4953g
PUFA 18:30.0805g
PUFA 18:40.0049g
PUFA 20:40.083g
PUFA 22:5 n-3 (DPA)0.0342g
PUFA 22:6 n-3 (DHA)0.183g
PUFA 2:5 n-3 (EPA)0.2001g
Phosphorus, P234.2mg
Retinol53.68mcg
Riboflavin0.2879mg
SFA 10:00.0024g
SFA 12:00.0024g
SFA 14:00.0171g
SFA 16:00.9345g
SFA 18:00.3489g
Selenium, Se43.68mcg
Thiamin0.1025mg
Vitamin A, RAE400.2mcg
Vitamin B-120.9028mcg
Vitamin B-60.1903mg
Vitamin C, total ascorbic acid15.86mg
Vitamin E (alpha-tocopherol)1.806mg
Vitamin K (phylloquinone)151mcg
Water209.6g
Zinc, Zn2.001mg
FDA recommended per day amounts of nutrients to consume: