Information in simple English

Topping from meat pizza

Nutrition Facts
Serving Size Topping per surface inch of pizza (2.1 g)
Amount Per Serving
Calories
6.741
 
% Daily Values*
Total Fat
0.5145g
1%
Saturated Fat
0.2226g
1%
Trans Fat
0g
Polyunsaturated Fat
0.0567g
Monounsaturated Fat
0.1873g
Cholesterol
1.428mg
0%
Sodium
19.61mg
1%
Total Carbohydrate
0.1187g
0%
Dietary Fiber
0.0147g
0%
Total Sugars
0.0672g
Includes 0g Added Sugars
0%
Protein
0.4032g
1%
Vitamin D
0.0147mcg
0%
Calcium
6.594mg
1%
Iron
0.0204mg
0%
Potassium
6.342mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Topping from meat pizza)

Carotene, beta2.961mcg
Choline, total0.7728mg
Copper, Cu0.0017mg
Folate, DFE0.294mcg
Folate, food0.294mcg
Folate, total0.294mcg
Lutein + zeaxanthin1.449mcg
Lycopene96.6mcg
MUFA 16:10.0112g
MUFA 18:10.1747g
MUFA 20:10.0031g
MUFA 22:10.0001g
Magnesium, Mg0.567mg
Niacin0.0834mg
PUFA 18:20.0504g
PUFA 18:30.003g
PUFA 20:40.0014g
PUFA 22:5 n-3 (DPA)0.0003g
PUFA 22:6 n-3 (DHA)0g
PUFA 2:5 n-3 (EPA)0.0001g
Phosphorus, P6.489mg
Retinol1.974mcg
Riboflavin0.0061mg
SFA 10:00.0048g
SFA 12:00.0055g
SFA 14:00.0227g
SFA 16:00.1199g
SFA 18:00.0559g
SFA 4:00.0036g
SFA 6:00.003g
SFA 8:00.0019g
Selenium, Se0.4746mcg
Thiamin0.003mg
Vitamin A, RAE2.205mcg
Vitamin B-120.0187mcg
Vitamin B-60.0051mg
Vitamin C, total ascorbic acid0.0147mg
Vitamin E (alpha-tocopherol)0.0313mg
Vitamin K (phylloquinone)0.1365mcg
Water0.9849g
Zinc, Zn0.0575mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


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