* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Topping from meat pizza)
Carotene, beta236.9mcg
Choline, total61.82mg
Copper, Cu0.1361mg
Folate, DFE23.52mcg
Folate, food23.52mcg
Folate, total23.52mcg
Lutein + zeaxanthin115.9mcg
Lycopene7728mcg
MUFA 16:10.8971g
MUFA 18:113.98g
MUFA 20:10.2503g
MUFA 22:10.005g
Magnesium, Mg45.36mg
Niacin6.67mg
PUFA 18:24.032g
PUFA 18:30.2402g
PUFA 20:40.1159g
PUFA 22:5 n-3 (DPA)0.0269g
PUFA 22:6 n-3 (DHA)0.0034g
PUFA 2:5 n-3 (EPA)0.0084g
Phosphorus, P519.1mg
Retinol157.9mcg
Riboflavin0.4872mg
SFA 10:00.3847g
SFA 12:00.4385g
SFA 14:01.814g
SFA 16:09.593g
SFA 18:04.469g
SFA 4:00.2906g
SFA 6:00.2402g
SFA 8:00.1529g
Selenium, Se37.97mcg
Thiamin0.2436mg
Vitamin A, RAE176.4mcg
Vitamin B-121.495mcg
Vitamin B-60.4099mg
Vitamin C, total ascorbic acid1.176mg
Vitamin E (alpha-tocopherol)2.503mg
Vitamin K (phylloquinone)10.92mcg
Water78.79g
Zinc, Zn4.603mg
FDA recommended per day amounts of nutrients to consume: