Information in simple English

Mixed vegetable juice

Nutrition Facts
Serving Size 1 fl oz (30.8 g)
Amount Per Serving
Calories
8.316
 
% Daily Values*
Total Fat
0.0493g
0%
Saturated Fat
0.0105g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0231g
Monounsaturated Fat
0.0062g
Cholesterol
0mg
0%
Sodium
22.48mg
1%
Total Carbohydrate
1.885g
1%
Dietary Fiber
0.3696g
1%
Total Sugars
0.807g
Includes 0g Added Sugars
0%
Protein
0.2526g
1%
Vitamin D
0mcg
0%
Calcium
9.856mg
1%
Iron
0.1016mg
1%
Potassium
85.01mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Mixed vegetable juice)

Carotene, alpha668.4mcg
Carotene, beta1475mcg
Choline, total2.464mg
Copper, Cu0.0123mg
Folate, DFE6.16mcg
Folate, food6.16mcg
Folate, total6.16mcg
Lutein + zeaxanthin94.86mcg
Lycopene0.308mcg
MUFA 16:10.0006g
MUFA 18:10.0055g
Magnesium, Mg3.696mg
Niacin0.1087mg
PUFA 18:20.0216g
PUFA 18:30.0012g
Phosphorus, P10.16mg
Riboflavin0.0172mg
SFA 12:00.0003g
SFA 14:00.0003g
SFA 16:00.0089g
SFA 18:00.0006g
Selenium, Se0.154mcg
Thiamin0.0172mg
Vitamin A, RAE150.6mcg
Vitamin B-60.045mg
Vitamin C, total ascorbic acid1.786mg
Vitamin E (alpha-tocopherol)0.2218mg
Vitamin K (phylloquinone)6.899mcg
Water28.4g
Zinc, Zn0.0493mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: