Information in simple English

Tomato noodle soup, canned, prepared with milk

Serving Sizes
Nutrition Facts
Serving Size 1 cup (248 g)
Amount Per Serving
Calories
171.1
 
% Daily Values*
Total Fat
3.323g
4%
Saturated Fat
1.51g
8%
Trans Fat
0g
Polyunsaturated Fat
0.429g
Monounsaturated Fat
0.801g
Cholesterol
19.84mg
7%
Sodium
446.4mg
19%
Total Carbohydrate
30.26g
11%
Dietary Fiber
1.488g
5%
Total Sugars
14.14g
Includes 0g Added Sugars
0%
Protein
6.696g
13%
Vitamin D
1.24mcg
6%
Calcium
151.3mg
12%
Iron
1.141mg
6%
Potassium
778.7mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tomato noodle soup, canned, prepared with milk)

Carotene, beta255.4mcg
Choline, total41.66mg
Copper, Cu0.0893mg
Folate, DFE49.6mcg
Folate, food4.96mcg
Folate, total29.76mcg
Folic acid27.28mcg
Lutein + zeaxanthin109.1mcg
Lycopene11660mcg
MUFA 16:10.062g
MUFA 18:10.7316g
MUFA 20:10.0322g
MUFA 22:10.0174g
Magnesium, Mg34.72mg
Niacin1.753mg
PUFA 18:20.3968g
PUFA 18:30.0446g
PUFA 20:40.0025g
Phosphorus, P168.6mg
Retinol64.48mcg
Riboflavin0.2083mg
SFA 10:00.0546g
SFA 12:00.0645g
SFA 14:00.2158g
SFA 16:00.7762g
SFA 18:00.2579g
SFA 4:00.0446g
SFA 6:00.0347g
SFA 8:00.0223g
Selenium, Se13.64mcg
Thiamin0.2058mg
Vitamin A, RAE86.8mcg
Vitamin B-120.62mcg
Vitamin B-60.1711mg
Vitamin C, total ascorbic acid13.89mg
Vitamin E (alpha-tocopherol)0.4464mg
Vitamin K (phylloquinone)3.72mcg
Water204.6g
Zinc, Zn0.868mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: