Information in simple English

Tomato soup, prepared with water, or ready-to-serve

Nutrition Facts
Serving Size 1 Campbell's can, ready-to-serve (532 g)
Amount Per Serving
Calories
175.6
 
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.3086g
2%
Trans Fat
0g
Polyunsaturated Fat
0.4256g
Monounsaturated Fat
0.3671g
Cholesterol
0mg
0%
Sodium
1027mg
45%
Total Carbohydrate
41.07g
15%
Dietary Fiber
3.192g
11%
Total Sugars
22.24g
Includes 0g Added Sugars
0%
Protein
3.937g
8%
Vitamin D
0mcg
0%
Calcium
42.56mg
3%
Iron
1.596mg
9%
Potassium
1516mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tomato soup, prepared with water, or ready-to-serve)

Carotene, beta633.1mcg
Choline, total32.98mg
Copper, Cu0.1596mg
Lutein + zeaxanthin244.7mcg
Lycopene29470mcg
MUFA 16:10.0372g
MUFA 18:10.2128g
MUFA 20:10.0745g
MUFA 22:10.0426g
Magnesium, Mg42.56mg
Niacin2.314mg
PUFA 18:20.3564g
PUFA 18:30.0692g
Phosphorus, P85.12mg
Riboflavin0.0426mg
SFA 14:00.0319g
SFA 16:00.2181g
SFA 18:00.0638g
Selenium, Se7.98mcg
Thiamin0.1117mg
Vitamin A, RAE53.2mcg
Vitamin B-60.2341mg
Vitamin C, total ascorbic acid34.58mg
Vitamin E (alpha-tocopherol)0.9044mg
Vitamin K (phylloquinone)8.512mcg
Water479.9g
Zinc, Zn0.532mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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