Information in simple English

Cocktail sauce

Nutrition Facts
Serving Size 1 tablespoon (17 g)
Amount Per Serving
Calories
21.76
 
% Daily Values*
Total Fat
0.1785g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
214.2mg
9%
Total Carbohydrate
4.794g
2%
Dietary Fiber
0.306g
1%
Total Sugars
2.006g
Includes 0g Added Sugars
0%
Protein
0.2312g
0%
Vitamin D
0mcg
0%
Calcium
4.42mg
0%
Iron
0.1411mg
1%
Potassium
52.53mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cocktail sauce)

Carotene, alpha1.19mcg
Carotene, beta36.04mcg
Choline, total1.87mg
Copper, Cu0.0189mg
Folate, DFE2.89mcg
Folate, food2.89mcg
Folate, total2.89mcg
Lutein + zeaxanthin0.34mcg
Lycopene1148mcg
Magnesium, Mg2.89mg
Niacin0.1394mg
Phosphorus, P5.1mg
Riboflavin0.008mg
Selenium, Se0.374mcg
Thiamin0.0036mg
Vitamin A, RAE3.06mcg
Vitamin B-60.0136mg
Vitamin C, total ascorbic acid1.972mg
Vitamin E (alpha-tocopherol)0.1836mg
Vitamin K (phylloquinone)0.748mcg
Water11.17g
Zinc, Zn0.0646mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: