* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Spaghetti sauce, fat free)
Carotene, beta673.4mcg
Choline, total25.74mg
Copper, Cu0.299mg
Cryptoxanthin, beta7.8mcg
Folate, DFE23.4mcg
Folate, food23.4mcg
Folate, total23.4mcg
Lutein + zeaxanthin62.4mcg
Lycopene36140mcg
MUFA 16:10.0052g
MUFA 18:10.1118g
Magnesium, Mg39mg
Niacin2.577mg
PUFA 18:20.299g
PUFA 18:30.013g
Phosphorus, P70.2mg
Riboflavin0.169mg
SFA 16:00.0806g
SFA 18:00.0286g
Selenium, Se1.56mcg
Thiamin0.0624mg
Vitamin A, RAE57.2mcg
Vitamin B-60.2548mg
Vitamin C, total ascorbic acid18.2mg
Vitamin E (alpha-tocopherol)3.744mg
Vitamin K (phylloquinone)7.28mcg
Water237.4g
Zinc, Zn0.572mg
FDA recommended per day amounts of nutrients to consume: