* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Spaghetti sauce with added vegetables)
Carotene, alpha5.2mcg
Carotene, beta1019mcg
Choline, total34.58mg
Copper, Cu0.2834mg
Cryptoxanthin, beta57.2mcg
Folate, DFE39mcg
Folate, food39mcg
Folate, total39mcg
Lutein + zeaxanthin691.6mcg
Lycopene25250mcg
MUFA 16:10.0052g
MUFA 18:10.7306g
MUFA 20:10.0156g
Magnesium, Mg46.8mg
Niacin8.892mg
PUFA 18:20.9178g
PUFA 18:30.1768g
Phosphorus, P96.2mg
Riboflavin0.2054mg
SFA 10:00.0078g
SFA 12:00.0026g
SFA 14:00.0052g
SFA 16:00.2418g
SFA 18:00.0832g
SFA 4:00.0052g
SFA 8:00.0052g
Selenium, Se5.2mcg
Thiamin0.0832mg
Vitamin A, RAE85.8mcg
Vitamin B-60.4472mg
Vitamin C, total ascorbic acid30.16mg
Vitamin E (alpha-tocopherol)5.044mg
Vitamin K (phylloquinone)30.16mcg
Water230.1g
Zinc, Zn0.676mg
FDA recommended per day amounts of nutrients to consume: