* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Spaghetti sauce)
Carotene, beta1014mcg
Choline, total35.62mg
Copper, Cu0.2106mg
Folate, DFE33.8mcg
Folate, food33.8mcg
Folate, total33.8mcg
Lutein + zeaxanthin494mcg
Lycopene33020mcg
MUFA 16:10.0052g
MUFA 18:10.949g
MUFA 20:10.0208g
Magnesium, Mg46.8mg
Niacin10.19mg
PUFA 18:21.115g
PUFA 18:30.2054g
Phosphorus, P88.4mg
Riboflavin0.1586mg
SFA 10:00.0078g
SFA 12:00.0026g
SFA 14:00.0052g
SFA 16:00.2782g
SFA 18:00.1014g
SFA 4:00.0052g
SFA 8:00.0052g
Selenium, Se3.64mcg
Thiamin0.0624mg
Vitamin A, RAE83.2mcg
Vitamin B-60.4498mg
Vitamin C, total ascorbic acid5.2mg
Vitamin E (alpha-tocopherol)6.24mg
Vitamin K (phylloquinone)36.14mcg
Water227.2g
Zinc, Zn0.52mg
FDA recommended per day amounts of nutrients to consume: