Information in simple English

Taco sauce

Nutrition Facts
Serving Size 1 tablespoon (16 g)
Amount Per Serving
Calories
1.76
 
% Daily Values*
Total Fat
0.1088g
0%
Saturated Fat
0.0152g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0578g
Monounsaturated Fat
0.0088g
Cholesterol
0mg
0%
Sodium
91.2mg
4%
Total Carbohydrate
0.1152g
0%
Dietary Fiber
0.08g
0%
Total Sugars
0.0192g
Includes 0g Added Sugars
0%
Protein
0.1856g
0%
Vitamin D
0mcg
0%
Calcium
1.76mg
0%
Iron
0.1664mg
1%
Potassium
18.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Taco sauce)

Carotene, alpha8.96mcg
Carotene, beta132.3mcg
Copper, Cu0.0109mg
Cryptoxanthin, beta9.76mcg
Folate, DFE0.32mcg
Folate, total0.16mcg
Folic acid0.16mcg
Lutein + zeaxanthin1.44mcg
MUFA 16:10.0003g
MUFA 18:10.0083g
Magnesium, Mg1.76mg
Niacin0.0256mg
PUFA 18:20.0573g
PUFA 18:30.0005g
Phosphorus, P3.36mg
Riboflavin0.0122mg
SFA 14:00.0003g
SFA 16:00.013g
SFA 18:00.0021g
Selenium, Se0.064mcg
Thiamin0.0046mg
Vitamin A, RAE11.84mcg
Vitamin B-60.0222mg
Vitamin C, total ascorbic acid0.64mg
Vitamin E (alpha-tocopherol)0.0016mg
Vitamin K (phylloquinone)0.032mcg
Water15.3g
Zinc, Zn0.0224mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


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