* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Ketchup)
Carotene, beta859.5mcg
Choline, total34mg
Copper, Cu0.2312mg
Folate, DFE24.48mcg
Folate, food24.48mcg
Folate, total24.48mcg
Lutein + zeaxanthin437.9mcg
Lycopene32910mcg
MUFA 16:10.0027g
MUFA 18:10.0408g
Magnesium, Mg35.36mg
Niacin3.89mg
PUFA 18:20.1061g
PUFA 18:30.0027g
Phosphorus, P70.72mg
Riboflavin0.4515mg
SFA 16:00.0272g
SFA 18:00.0109g
Selenium, Se1.904mcg
Thiamin0.0299mg
Vitamin A, RAE70.72mcg
Vitamin B-60.4298mg
Vitamin C, total ascorbic acid11.15mg
Vitamin E (alpha-tocopherol)3.971mg
Vitamin K (phylloquinone)8.16mcg
Water186.3g
Zinc, Zn0.4624mg
FDA recommended per day amounts of nutrients to consume: