Information in simple English

Tomato juice, 100%

Nutrition Facts
Serving Size 1 fl oz (NFS) (31 g)
Amount Per Serving
Calories
5.27
 
% Daily Values*
Total Fat
0.0899g
0%
Saturated Fat
0.0059g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0084g
Monounsaturated Fat
0.0016g
Cholesterol
0mg
0%
Sodium
78.43mg
3%
Total Carbohydrate
1.094g
0%
Dietary Fiber
0.124g
0%
Total Sugars
0.7998g
Includes 0g Added Sugars
0%
Protein
0.2635g
1%
Vitamin D
0mcg
0%
Calcium
3.1mg
0%
Iron
0.1209mg
1%
Potassium
67.27mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tomato juice, 100%)

Carotene, beta83.7mcg
Choline, total2.108mg
Copper, Cu0.013mg
Folate, DFE6.2mcg
Folate, food6.2mcg
Folate, total6.2mcg
Lutein + zeaxanthin18.6mcg
Lycopene2802mcg
MUFA 18:10.0016g
Magnesium, Mg3.41mg
Niacin0.2086mg
PUFA 18:20.0068g
PUFA 18:30.0016g
Phosphorus, P5.89mg
Riboflavin0.0242mg
SFA 14:00.0003g
SFA 16:00.0043g
SFA 18:00.0009g
Selenium, Se0.155mcg
Thiamin0.031mg
Vitamin A, RAE7.13mcg
Vitamin B-60.0217mg
Vitamin C, total ascorbic acid21.73mg
Vitamin E (alpha-tocopherol)0.0992mg
Vitamin K (phylloquinone)0.713mcg
Water29.2g
Zinc, Zn0.0341mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: