Information in simple English

Macaroni with beef and tomato sauce, baby food, toddler

Nutrition Facts
Serving Size 1 tablespoon (16 g)
Amount Per Serving
Calories
13.12
 
% Daily Values*
Total Fat
0.304g
0%
Saturated Fat
0.1128g
1%
Trans Fat
0g
Polyunsaturated Fat
0.0224g
Monounsaturated Fat
0.1251g
Cholesterol
1.12mg
0%
Sodium
5.6mg
0%
Total Carbohydrate
1.84g
1%
Dietary Fiber
0.176g
1%
Total Sugars
0.0592g
Includes 0g Added Sugars
0%
Protein
0.6944g
1%
Vitamin D
0mcg
0%
Calcium
1.92mg
0%
Iron
0.128mg
1%
Potassium
23.68mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Macaroni with beef and tomato sauce, baby food, toddler)

Carotene, beta5.76mcg
Choline, total2.256mg
Copper, Cu0.0032mg
Folate, DFE2.24mcg
Folate, food0.64mcg
Folate, total1.6mcg
Folic acid0.96mcg
Lutein + zeaxanthin1.76mcg
Lycopene53.28mcg
MUFA 16:10.0102g
MUFA 18:10.1102g
MUFA 20:10.0003g
Magnesium, Mg2.4mg
Niacin0.2144mg
PUFA 18:20.0184g
PUFA 18:30.0024g
PUFA 20:40.0011g
Phosphorus, P7.84mg
Riboflavin0.0096mg
SFA 10:00.0003g
SFA 12:00.0003g
SFA 14:00.0077g
SFA 16:00.0667g
SFA 18:00.0326g
Selenium, Se0.288mcg
Thiamin0.0096mg
Vitamin A, RAE0.48mcg
Vitamin B-120.0368mcg
Vitamin B-60.0144mg
Vitamin C, total ascorbic acid0.304mg
Vitamin E (alpha-tocopherol)0.0144mg
Vitamin K (phylloquinone)0.064mcg
Water13.09g
Zinc, Zn0.0768mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: