* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce, restaurant)
Carotene, beta437.5mcg
Choline, total23mg
Copper, Cu0.36mg
Folate, DFE40mcg
Folate, food40mcg
Folate, total40mcg
Lutein + zeaxanthin325mcg
Lycopene14150mcg
MUFA 16:10.065g
MUFA 18:17.65g
MUFA 20:10.085g
Magnesium, Mg85mg
Niacin8.125mg
PUFA 18:27.325g
PUFA 18:31g
Phosphorus, P190mg
Riboflavin0.1875mg
SFA 10:00.0025g
SFA 14:00.0075g
SFA 16:02.04g
SFA 18:00.6175g
SFA 4:00.0025g
SFA 8:00.0025g
Selenium, Se45.25mcg
Thiamin0.215mg
Vitamin A, RAE35mcg
Vitamin B-60.305mg
Vitamin C, total ascorbic acid2.25mg
Vitamin E (alpha-tocopherol)4.95mg
Vitamin K (phylloquinone)36.5mcg
Water171.8g
Zinc, Zn1.825mg
FDA recommended per day amounts of nutrients to consume: