* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat)
Carotene, alpha4.11mcg
Carotene, beta616.5mcg
Choline, total63.29mg
Copper, Cu0.411mg
Cryptoxanthin, beta36.99mcg
Folate, DFE275.4mcg
Folate, food41.1mcg
Folate, total180.8mcg
Folic acid135.6mcg
Lutein + zeaxanthin431.6mcg
Lycopene15290mcg
MUFA 16:10.2507g
MUFA 18:16.124g
MUFA 20:10.0575g
Magnesium, Mg73.98mg
Niacin10.77mg
PUFA 18:23.999g
PUFA 18:30.5549g
PUFA 20:40.0164g
Phosphorus, P250.7mg
Riboflavin0.4727mg
SFA 10:00.0041g
SFA 12:00.0164g
SFA 14:00.1891g
SFA 16:02.491g
SFA 18:01.044g
SFA 4:00.0041g
SFA 8:00.0041g
Selenium, Se65.76mcg
Thiamin0.6371mg
Vitamin A, RAE53.43mcg
Vitamin B-120.9864mcg
Vitamin B-60.5055mg
Vitamin C, total ascorbic acid18.08mg
Vitamin E (alpha-tocopherol)4.11mg
Vitamin K (phylloquinone)27.54mcg
Water289.3g
Zinc, Zn3.74mg
FDA recommended per day amounts of nutrients to consume: